When I was in Singapore, I grabbed a quick bite at McDonald’s one mid-afternoon after I did my customary rounds of the shops along busy Orchard Road. Customary because, lest we all forget, I’m also almost-model, yo, aside from being rockstar Paparazzi extraordinaire. Come on, if you are dead tired from all the walking around, the mere sight of those golden arches will draw you in like the welcoming arms of your mother. Or maybe not, but that’s beside the point. Anyway, said McDonald’s branch was conveniently located in front of my hotel (Orchard Hotel) and, heck, I was hungry and I needed fast food and fast.
While I was seated and wolfing one McNugget after another with some weird tasting supposedly-barbecue sauce dip, I noticed some indications written on the paper covering the tray. Nutritional Information. Hmmm, I haven’t seen one of those locally so, voila, I took photos of the sheet even if I won’t ever use them for future reference. I reproduce them here so you, unlike me, may think twice before downing a daily serving of those large fries and soda.
Do note, however, that although the data here is from McDonald’s, the ingredients used in similarly named items may not be the same across countries and may thus make this listing inaccurate in McDonald’s Philippines menu’s context. Don’t say I didn’t warn you.
To guide you, in chronological order (since the succeeding photos do not have headers on them), they are: (1) Energy, (2) Total Fat, (3) Saturated Fat, (4) Cholesterol, (5) Sodium, and (6) Dietary Fibre.




As you may have noticed at the very last photo, there’s supposed to be an online version of this Nutritional Information so, before you get wise-assy on me, I’ll provide the online link for those who get to read this far through here.
Cheers to living healthy and eating fast food more discerningly.










Twitter Updates




29 July 2008 at 2:06 am
Nakakataba pala talaga ang paborito kong Sundae hot fudge at double cheeseburger.
Salamat sa pagse-share nito kabayan!
29 July 2008 at 10:05 am
Walang anuman, ginoong Samjuan
8 October 2008 at 2:38 pm
Consumer Electronics Exhibit opens this October
The biggest, most exciting interactive Consumer Electronics Show in the Philippines is set to open its doors on Oct. 24, Friday, at the SMX Convention Center in Pasay City. The event, dubbed Consumer Electronics Live! (CEL) Manila 2008, will feature exhibitors showcasing the latest products and services in audio, video, digital imaging, computer products, home entertainment, home appliances, mobile and wireless electronics and automotive technology. The event aims to bring together all devices and gadgets that make life pleasurable.
Presented by T3, the country’s leading technology magazine, and in cooperation with Clear Men Formula 2.0, Consumer Electronics Live! is produced by Summit Live!, a new division of Summit Media Philippines.
“We are pleased and excited to stage the very first Consumer Electronics Live! The warm reception of the industry players shows that there is really a need for a trade exhibition designed not just to link the various sectors of the consumer electronics industry but to cater to the consumer market at the same time,” explains Maricar Parco, General Manager of Summit Live!
The Filipinos are known to be tech-savvy, wanting the latest, most advanced electronic items – from the newest mobile phones to the latest laptops. And with over 9,000 square meters of exhibit area, the market’s thirst for everything new and high–tech will definitely be satisfied. “With several exhibitors launching new products during the exhibit, it will be the perfect time to get that newest gadget for the holidays, “ Parco adds.
Major exhibitors expected to unveil new products and services are Apple/Senco, Canon, HP, LG Electronics, Nokia, Samsung and Sony. There will also be displays from Bose, Creative, Fuji Xerox, JBL, Myphone, Sennheiser and Western Digital.
Visit http://www.celmanila.com for more details on Consumer Electronic Live! For media inquiries, please contact 0922-8334899.
For more information, contact:
Tere de Jesus Garcia
0922-833-4899